Individual Relationship Counselling

Whether you are single or in a relationship, the idea of seeking individual relationship counselling might seem inappropriate – and you’re not alone. Lots of people think that relationship counselling is all about couples but that certainly isn’t the case.

It is increasingly common for people to seek relationship therapy on their own, which can be for a variety of reasons. Sometimes people don’t have a partner but just want to talk about a relationship breakdown or issues around finding a partner perhaps.

Sometimes individuals don’t feel ready to seek therapy with their partner. Or perhaps one partner is refusing to attend couples counselling. However, they would still like the opportunity to speak to someone about their relationship. It is also common for someone to feel unsure about their partner or what they want out of their relationship.